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The Stand up Paddle (also known as SUP) is a sport accessible to all and easy to learn, capable of giving great emotions. A great advantage of this discipline is certainly to move with a piece of equipment lightweight and compact.
SUP, which is the meeting point between the Surfing and Canoeing, surfing and takes the characteristic of sliding on the water standing on a table and power to ride the waves and canoe inherits the paddle, with which rema in the foot
It is a sport accessible to all: if you are trained you can paddle stronger, and play with the waves, otherwise you can proceed gently, without too much effort. It is up to you to decide! Then, because slip on the water in a canoe or a kayak is so relaxing and gives you a sense of freedom which puts you in harmony with nature. The third reason is that there are places which can only be accessed by water or landscapes unusual that you can not see if the remains to the shore.